Help me Calm Down Color:Blue this resource supports emotional literacy

this resource supports emotional literacy and self-regulation in a gentle

Help children understand the physical sensations linked to anxiety with the What is my body feeling when I am Anxious laminated visual support

✅ Encourages sentence building and expressive language

supported and understood

Support emotional growth and self-regulation with the What Zone Am I Feeling visual aid

Help me Calm Down Color:Blue this resource supports emotional literacyHelp Me Calm Down Visual Support for Emotional Regulation Support emotional regulation and selfsoothing with the Help Me Calm Down laminated visual aid. Designed to help children and individuals identify calming strategies during moments of distress, this tool is ideal for use at home, in classrooms or therapy settings. Whether your child is feeling overwhelmed, anxious or frustrated, this easy to use resource provides clear, visual prompts to guide