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sunflower seed oil
2 mg AT Biotin: 50 mcg Choline (bitartrate): 20 mg Inositol: 50 mg Minerals Calcium (carbonate from Aquamin™): 125 mg Magnesium: 100 mg (oxide from Aquamin™
1 tsp 2 times a day
but can also be used in coffees
selenium support
Health First Family First Multi-Orange 120 Chewable Tablets Adrenal & Energy Support sunflower seed oilSource of antioxidants Real fruit and vegetable extracts like mango, kiwi, broccoli, and spinach Highly absorbable forms of vitamins and minerals Improves immunity The Family First Multi contains highly bio available forms of vitamins and minerals, including active B vitamins, plant sourced minerals, and buffered vitamin C. Ingredients Vitamins: Beta carotene: 250 IU 37. 5 mcg RAEVitamin A (palmitate): 750 IU 227 mcg RAEVitamin B1 (thiamine
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