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Breathe Escape Journal Mexico with fun illustrations highlighting specialAuthor: Breathe Magazine Gift books Published on 7 September 2021 by GMC Publications (Ammonite Press) in the United Kingdom as part of 'the Breathe' series. Hardback 128 pages 145 x 223 x 19 414g The Breathe Escape Journal is a guided notebook offering advice, techniques and exercises to deal with stress and anxiety. This science backed guide helps readers to bring balance to their busy lives in a practical and uplifting way, providing a unique self
