Description

Perfect for hallways

and anyone who wants to help kids develop the emotional resilience to face life’s challenges with confidence

9 weeks of engaging activities (with something fun to do on almost every page)

written to and for kids

Missions & more)

Beyond The Spiral: Why You Shouldn’t Believe Everything Anxiety Tells You preschool Perfect for hallwaysAnxiety is a normal human response to stressful circumstances. But sometimes anxiety takes more control over us than we would like, and we find ourselves stuck in a cycle of fear and anxious thoughts. That cycle (sometimes called the spiral of anxiety) can leave us feeling overwhelmed, helpless, and exhausted. Teenagers and young adults already have a lot on their minds, with the pressures of keeping up grades, navigating their future, and keeping

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