Book | Yoga for Stiff Birds Sustainably sourced ingredients

Sustainably sourced ingredients

with matching cat shaped enamel charm

Avoid direct contact with water

Humpty Dumpty

The incense is rolled onto a fine strand of bamboo

Book | Yoga for Stiff Birds Sustainably sourced ingredientsMarion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness. Whether youre a regular practitioner or a yoga novice, this book will encourage even the creakiest reader to breathe, stretch, and bend like they never have before.