Body-Solid - Vertical Knee Raise, GVKR60 Instructional-materials workout schedule

workout schedule

weight plates

Engineered for dumbbell protection

then precision milled on both sides to exacting tolerances

Fire up your workouts on one of the first inventions that allowed weightlifters to workout safely and effectively

Body-Solid - Vertical Knee Raise, GVKR60 Instructional-materials workout scheduleBody Solid Vertical Knee Raise, GVKR60 Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Both machines feature Dip Station handles with