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two digital surveys of your current lifestyle
four sessions with your personal health expert to integrate your ideal forms of exercise into your (busy) lifestyle
Connectie met je emoties
noden en ambities
results discussion with a doctor and health expert:
Start2Move (4u persoonlijke begeleiding) Analyse sanguine lifestyle two digital surveys of yourDo you want to gain insight into the importance of exercise for body and mind? Do you mainly have a sedentary job, little physical activity, and or do you experience negative effects from lack of movement? Do you need concrete tips to integrate exercise into your daily life? Then the 'Start2Move' optimisation trajectory, which is tailored to your knowledge, needs, and ambitions, is something for you. This optimisation trajectory includes: two digital
