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The lying leg curl is an isolation exercise that targets the hamstrings (the backs of the thighs)
Suitable for anyone who wants to strengthen their upper body without permanently attached fitness equipment
Lunges with Twist: Increase the intensity of your lunges by using the medicine ball for a twisting motion
elastisch rubber
Complete your home gym with the Professional Dumbbell 17
Plyobox Hout 60 x 50,5 x 75,5 cm 100532 The lying leg curl isWant to take your workout routine to the next level? Discover the versatility and durability of the Plyobox Wood! Perfect for home gyms, this durable wooden plyobox offers the ideal solution for anyone looking to improve their explosive power, endurance, and coordination. Whether you're a beginner or a seasoned fitness enthusiast, the Plyobox Wood adds a challenging and effective element to your workout. Plyobox Wood (60 cm x 50. 5 cm x 75. 5 cm) in
