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Autumn (and for others spring) is on its way so you might be thinking about a seasonal revamp of your wardrobe

Skip the black dress and opt for either an A-line or midi dress

Ingredients 1 (15 oz.) can white beans (like Cannelini or Great Northern) 1 tablespoon lemon juice 1 tablespoon olive oil 1/4 cup water , plus more as needed teaspoon fine sea salt teaspoon ground black pepper 2 ounces blue cheese (about cup crumbles) Instructions Drain and rinse the can of white beans, then transfer them to a blender

While I wasn't able to keep up regular sessions, the ones I were able to go to were so helpful that now I can run without pain during my gym workouts

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